Relxation and Meditation Workshop at Benitatxell
Tomorrow, Saturday 28 January, 2012, the culture Department of Poble Nou de Benitachell is organizing a relaxation and meditation workshop offered free of charge to all the residents of the town regardless of age. People interested in participating just have to show up at the Social Center at 10:00 h. The workshop will be held from 10:00 to 13:00 h.
The session will be on charge of a qualified instructor who will lead participants through different activities, techniques and games aimed to be used in daily life. It is recommended that participants wear comfortable clothes, socks, foulard (bandana), and also bring a pillow and a blanket. Participants do not require any previous experience to be part of this activity.